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Elf-help Thearpy Books – Whimsical Elfin characters offer simple, sage advice for dealing With all of life’s challenges! By Lisa Engelhardt and Karen Katafiasz. Tips on hoW to resolve anger, hoW to use anger to learn about oneself, hoW to turn its energy into positive change. Each 4″ x 6″ softcover book features approx. 80 pages…. More >>
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Do you ever wonder…
Why we continue to have the same problems, deal with the same issues, and experience the same hurts over and over again? What do we do when the pain seems ridiculous or embarrassing but it still casts a shadow over our lives? We may even know why we hurt, where it all originated, but we can’t seem to make the hurting stop. What do we do when we don’t want to go for counseling – we want to clear it ourselves – but we just don’t … More >>
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Beth Lisick has had a lifelong phobia of anything slick, cheesy, or that remotely claims to provide self-empowerment. But on New Year’s Day 2006, she wakes up finally able to admit that something has to change. Determined to confront her fears head-on, Beth sets out to fix her life by consulting the multimillion-dollar-earning experts. In Chicago, she gets proactive with The Seven Habits of Highly Effective People. In Atlanta, she struggles to understand why “women… More >>
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Bertrand Russell was an influential British philosopher and mathematician. The Conquest of Happiness, first published in 1930, was Russell’s guide on how to live a happy life. Although it was ‘of its time’ it was also, certainly, ahead of its time. Russell’s views were that true happiness could only be achieved through both personal thought and effort. These ideas made this book a true self-help classic before self-help even existed. Tim Phillips’ interpretation of … More >>
Bertrand Russell’s The Conquest of Happiness: A modern-day interpretation of a self-help classic
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Are you avoiding life because of panic attacks? Do you spend a good deal of time worrying about them? Do they seem to come without warning or reason? If so, here’s great news: Panic attacks are highly treatable without medications.
Nothing to Fear is a concise self-treatment program built on evidence-based practices that can help anyone live free from panic attacks. Written by psychotherapist and anxiety expert Michael Jones, the information and techniques i… More >>
Nothing to Fear: A self-help guide to overcoming panic attacks for life
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Relieve your back pain once and for all.
Eighty-five percent of Americans suffer from some type of back pain, and our sedentary lifestyles only exacerbate the problem. Drugs and surgery are costly solutions for easing the symptoms. This book, written by physical therapy experts at The Rehabilitation Institute of Chicago-the top-ranking rehab hospital in the nation-empowers you to take control of your pain by managing it, so that its impact on your life is … More >>
The Back Pain Book: A Self-Help Guide for the Daily Relief of Neck and Low Back Pain
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Hair loss can have a devastating effect on people’s self-esteem. It’s a condition that affects approximately 60 percent of women and 85 percent of men at some time in their lives. In The Hair-Loss Cure, author Dr. David H. Kingsley helps you find out why you are losing hair, helps you choose the right treatments, and helps you cope with the psychological and lifestyle problems often caused by losing your hair. As a hair-loss specialist who successfully battled hi… More >>
The Hair-Loss Cure: A Self-Help Guide
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